LOVE pilates is for EVERYBODY, at any stage, at any age…

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our goal is to guide you towards supple, supported joints, strong and balanced muscles, and a profound connection to your body.

We believe that exercise is fun! And encourage our clients to let go, breathe deep, and feel at ease.

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We offer curated private pilates sessions, and thoughtful small groups classes. 

PRIVATE SESSIONS

SMALL GROUP CLASSES

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MY PROCESS >

Misty trained in the STOTT PILATES® method in 2008 originally at the Pilates training center of Hawaii and has not stopped learning since. She is especially interested in guiding people out of the fear of movement, helping clients feel empowered and connected to their bodies like never before.

owner of LOVE pilates

Misty Sundseth

I began working with Misty after I had a full knee replacement and major back surgery. Before the surgeries I was in a lot of pain. I was terrified of getting hurt again. From the first session with Misty, I knew I had found my teacher. She listened to my fears and helped me build my trust again.

–Mimi Schluberger, age 81

–CARA BARNES, AGE 41

After about 5 years of taking advanced private Pilates lessons with other highly-certified, talented instructors, it immediately became clear that working with Misty was going to be even better. Misty helped me understand how to better focus each movement for maximum effect. She creates a lesson plan for each day, so no two lessons are the same, and movements are chosen specifically for what my body needs that day.

–KYLIE LEWIS, AGE 42

With Misty's attention to detail about my body... I feel strong from the inside out and have such a better understanding of my body that helps me in everyday life. I know I am doing myself and my body a huge service for future strength and pain prevention. I can't thank Misty enough. She has been a real physical and emotional support and put me on a path to a strong body and healthy understanding of how my body should move.